Why a Sports Physical is Crucial for Your Active Child This Summer

Nurture Kids Pediatrics

Summer brings sunshine, longer days, and for many kids, the thrill of participating in organized sports. Whether it’s soccer, basketball, swimming, or another activity, keeping your child safe and healthy while they enjoy these pursuits is paramount. A crucial element in this equation is the often-overlooked sports physical.

Sports are a fantastic way for kids to grow and thrive. A sports physical helps them participate with confidence

Here’s why you should schedule a physical as a summer sports kick-off

Identifying Underlying Medical Conditions:

A sports physical often involves a medical history review, blood pressure and vision checks, and a physical exam. These steps can uncover any underlying medical conditions that could put your kid at risk during physical activity. Conditions like asthma, heart problems, or skeletal issues can be addressed before participation, ensuring his/her safety and optimal performance.

Injury Prevention:

Sports physicals can identify potential weaknesses or imbalances that could lead to injuries. The doctor may recommend stretches, exercises, or modifications to your child’s training regimen to enhance strength and flexibility, thus reducing the risk of getting hurt.

Clearance for Participation:

Many schools and sports leagues require a completed sports physical form before allowing your child to participate. Scheduling a physical well before the season starts ensures there are no last-minute roadblocks, and your child can easily join his/her chosen activity.

Establishing a Baseline:

A sports physical provides a valuable baseline for your child’s health. By tracking things like height, weight, and blood pressure over time, future doctors’ visits can identify any concerning changes in your child’s health.

Open Communication:

Sports physicals provide an opportunity for open communication between you, your child, and the doctor. The doctor can address any concerns you have about your child’s fitness for sports, and your child can discuss any anxieties that he/she may feel about playing.

Frequently Asked Questions (FAQs):

  • What should I bring to the sports physical?

Be prepared with your child’s immunization records, a list of any medications they take, and any past medical history information.

  • What happens during a sports physical?

The doctor will typically discuss your child’s medical history and conduct a physical exam which may include checking height, weight, vision, heart rate, and flexibility.

  • Who performs the sports physical?

Your child’s pediatrician is the best choice for a sports physical.

Since your child’s pediatrician already knows the child’s health history inside and out, he/she is the best doc to do a sports physical. This way, the doctor can check for underlying issues like asthma or anything that might cause problems with participation in a specific sport.

  • How long does a sports physical take?

Sports physicals typically take 30 minutes.

Summer is a time for fun and staying active. By scheduling a sports physical for your child, you’re not just complying with league requirements, you’re investing in his/her safety, health, and overall well-being.

Combine both convenience and expertise: Don’t miss out on the fun!

Nurture Kids Pediatrics has your child covered with sports physicals at convenient times in the Austin Area. Our experienced pediatricians at the locations mentioned below will ensure that the kids are healthy and ready to hit the field.

➤ Pediatric Center of Round Rock
➤ River Ridge Pediatrics
➤ Pediatric Care of Austin
➤ Pediatric Center of North Austin
➤ Elgin Pediatrics