Healthy Eating

Childhood Obesity Could Create Lifelong Joint Pain

Childhood Obesity Could Create Lifelong Joint Pain A person’s bones are not fully formed until he or she reaches the...

Hidden Dangers in Your Child’s Favorite Snack Foods

Hidden Dangers in Your Child’s Favorite Snack Foods

Hidden Dangers in Your Child’s Favorite Snack Foods When it comes to preventing childhood obesity, most parents know the basics:...

The Key to Good Nutrition

The Key to Good Nutrition

The Key to Good Nutrition The increasing incidence of obesity in our society calls for a careful analysis of possible...

TV Commercials Tied to Childhood Obesity

TV Commercials Tied to Childhood Obesity It probably won’t surprise parents that the amount of TV their children watch can...

Children Are Not Hummingbirds: Stop Giving Them Sugary Drinks

Children Are Not Hummingbirds: Stop Giving Them Sugary Drinks

Children Are Not Hummingbirds: Stop Giving Them Sugary Drinks The childhood obesity epidemic in the United States does not have...

The Importance of “Sugar Added” in Your Child’s Diet

The Importance of “Sugar Added” in Your Child’s Diet

The Importance of “Sugar Added” in Your Child’s Diet A few months ago, during a health supervision visit, I was...

Just Add Tomatoes!

Just Add Tomatoes!

Just Add Tomatoes! Today I was about to prepare lunch when I realized the only feasible food options I had...

Make “Fall Cleaning” the Pantry Part of Your Back to School Routine

Make “Fall Cleaning” the Pantry Part of Your Back to School Routine

Make “Fall Cleaning” the Pantry Part of Your Back to School Routine Whether yours is a single-parent family or both...

Can You Afford to Feed Your Kids Fruits and Vegetables?

Can You Afford to Feed Your Kids Fruits and Vegetables?

Can You Afford to Feed Your Kids Fruits and Vegetables? Can You Afford to Feed Your Kids Fruits and Vegetables?...

Simple Tips to Get Teens to Eat Healthier

Simple Tips to Get Teens to Eat Healthier

Simple Tips to Get Teens to Eat Healthier Teenagers are notoriously unhealthy eaters. They are still young enough to feel...

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