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Children Are Not Hummingbirds: Stop Giving Them Sugary Drinks The childhood obesity epidemic in the United States does not have...

The Importance of “Sugar Added” in Your Child’s Diet A few months ago, during a health supervision visit, I was...

Just Add Tomatoes! Today I was about to prepare lunch when I realized the only feasible food options I had...

Make “Fall Cleaning” the Pantry Part of Your Back to School Routine Whether yours is a single-parent family or both...

Can You Afford to Feed Your Kids Fruits and Vegetables? Can You Afford to Feed Your Kids Fruits and Vegetables?...

Simple Tips to Get Teens to Eat Healthier Teenagers are notoriously unhealthy eaters. They are still young enough to feel...

You Can Fight Childhood Obesity – Parents Have Power Over Food Companies Recently, a company introduced a chocolate-flavored toddler formula...

Childhood Obesity: Kids Must Play the Hand They’re Dealt Children want to be just like their friends. This can be...