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Nurturing Health, Knowledge, and Smiles
Healthy Family Dinner Recipes: 5 Step Beef With Vegetables
Small Changes Can Reduce the Risk of Childhood Obesity
The 4 Worst Holiday Foods to Avoid + Healthier Alternatives
Dr. K’s Practical Tips to Reduce Unhealthy Eating During the Holidays
How to Combat Childhood Obesity: A Patient’s Testimony
5 Tasty Tips Take the “Boo” Out of Sugary Halloween Treats
Ask Dr. K: Are Artificial Sweeteners Linked to Obesity?
Gluten Sensitivity On The Rise – Is Gluten So Bad?
Transform Your Child’s Eating Habits in 3 Steps
Healthy Eating for Teens: Summer Recipe ideas, Grocery List, and More
3 Simple Steps to Encourage More Nutritious Eating Habits at Home
4 Simple Tips for Eating Healthy as A Family – By Guest Contributor Bridget Sandorford
3 Questions Parents Should Ask When Preparing Meals
Saturated and Unsaturated Fats: Whats the Difference?
Change is Happening! US Obesity Rates Finally Starting to Drop
Ask Dr. K: How Can Parents Take Action Against Childhood Obesity?
Are Your Kids Eating Too Much Processed Food?
Ask Dr: K: What Does a Healthy Diet for Children Look Like?
Quantity and Quality: It Starts With the Brain
The Dangerous Consequences of a Poor Diet